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Gym and swimming pool class timetable

Day Activity Time
Mon Indoor Cycle 06:45-07:15
Pilates 09:00-09:55
Aqua Aerobics 10:00-10:40
HITS 25 19:00-19:25
Strala Yoga 19:30 – 20:30
Tues Pure Balance 09:10-10:00
Zumba 10:00-11:00
Circuit Training 17:30-18:10
Indoor Cycle 18:15-18:45
Wed Pilates 09:15-10:00
Aeroflex 10:00-10:40
Pilates 10:45-11:25
Aqua Aerobics 11:30-12:15
Indoor Cycle 17:30-18:00
Strength and Conditioning 18:15-19:00
Thurs Yoga 09:30-10:25
Zumba 10:30-11:30
Circuit Training 17:30-18:10
Barbell Strength 18:15-19:00
Pilates 19:30-20:15
Fri 50/50 10:00-11:00
Aqua Aerobics 11:15-12:00
HITS 25 13:00-13:30
Sat Indoor Cycle 09:15-09:45
Circuit Training 10:00-10:30


Find out more about Spirit Health Club

If you have any enquiries or would like to book in at our Spirit Health Club in Gloucester, please call us on 01452 618 194 or send us an email at

Leave an enquiry

Terms and conditions apply. Subject to availability. Advanced booking required.

Spirit Health Club opening hours:

Monday to Friday

06.30 to 22.00


07.00 to 21.00

Bank Holidays

08.00 to 20.00

Last entry to the club is 30 minutes prior to closing.

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